I've been tweeting about my workouts and the change in my perspective when it comes to working out and some of you have asked me what my secret is. It's been a couple of months since I told you about Orangetheory Fitness and it's about time I told you how it's working for me, and what has changed since I started!
If you read my previous post about Orangetheory Fitness, you'll know that fitness for me is about having the strength and the energy to do things I want to do (for myself, and with my kids). It has been a good decade since I worked out consistently for longer than a couple of weeks, and I am thrilled to say that this is the last time I'll be able to say that. Things have changed, my friends!
I'm going to explain a few things to you about Orangetheory so that you can understand some of the changes that have happened with me.