January 2023
  

Thursday, January 19, 2023

Rock Climbing Accident - Ankle Injury

Before we were a week into 2023, I had an ankle injury from a rock climbing accident! 

We got a family rock climbing membership in the summer and it turned out to be an excellent family activity- both for exercise and for building camaraderie!  We decided to pause our membership & reactivate it in the new year to use rock climbing as an indoor activity during the part of the year when weather is not so nice for spending time outside.

So we reactivated the first week of January, and that week during one of our visits, the accident occurred. Here's what happened:


If you want the whole detailed story, watch the video above. For a summary, read on:

Friday, January 6, 2023

Family Goal Setting (with Worksheets)

For several years, we've been holding a little family meeting where we all sit down and do a couple of worksheets to help us to figure out some goals for the year (and beyond).  This post includes family goal setting worksheets and approaches. 

We've tried several different goal-setting approaches throughout the years and there are a few goal setting worksheets we've found to be most helpful for brainstorming what you want your goals to be.

Free Printable Family Goal Setting Worksheets

This year, we broke these steps up into more than one family meeting, to make them more tackle-able and to give us some extra time to think about the next step.

If you're more of a video person, I've explained much of what I've written in this post in this video:


I hope sharing these ideas will give you some ideas & inspiration for how you'd like to approach goal setting in your family!


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